● Ke Eng?Capsaicin?
Capsaicin ke motsoako oa tlhaho o fumanehang ka har'a pepere e fanang ka mocheso oa tsona. E fana ka melemo e mengata, ho kenyelletsa ho imolla bohloko, taolo ea metabolism le boima ba 'mele, bophelo bo botle ba pelo, le thepa ea antioxidant le anti-inflammatory. Capsaicin e sebelisoa haholo lits'ebetsong tsa phepelo, lihlahisoa tsa bongaka, litlolo le taolo ea likokoanyana.
● Thepa ea Capsaicin ea 'Mele le ea Lik'hemik'hale
1. Sebopeho sa Lik'hemik'hale
Lebitso la lik'hemik'hale:8-Methyl-N-vanillyl-6-nonenamide
Foromo ea molek'hule:C18H27NO3
Boima ba Molek'hule:305.42 g/mol
Sebopeho:Capsaicin ke alkaloid e nang le sebopeho se rarahaneng se kenyelletsang sehlopha sa vanillyl (mofuta oa phenol) le mohatla o molelele oa hydrocarbon.
2. Thepa ea 'Mele
Ponahalo:Capsaicin hangata ha e na 'mala, e kristale ho isa ho waxy solid.
Mmala:E se nang mmala ho isa mosehla o mosehla.
Monko:Capsaicin e na le monko o monate.
Latsoa:E ikarabella bakeng sa maikutlo a chesang, a tukang ha a jeoa.
Ho qhibiliha ha Metsi:E qhibiliha hanyenyane metsing (hoo e ka bang 28 mg/L ho 25°C).
Solubility ka har'a metsoako e meng:E qhibiliha ka joala, ether, acetone le oli. Boemo bona ba solubility bo etsa hore bo loketse ho sebelisoa mekhoeng e fapaneng, ho kenyeletsoa litlolo tsa topical le li-extracts tsa culinary.
Melting Point:Capsaicin e na le ntlha e qhibilihang e ka bang 62-65°C (144-149°F).
Sebaka sa ho Bela:Capsaicin e bola pele e belisoa, kahoo ha e na sebaka se belang se hlalosoang hantle.
Tekano:Boima ba capsaicin bo ka ba 1.1 g/cm³.
3. Lintho tsa Lik'hemik'hale
Botsitso:Capsaicin e batla e tsitsitse tlas'a maemo a tloaelehileng empa e ka senyeha ha e pepesehetse leseli, mocheso le moea ka nako e telele.
Ho senyeha:E bola ka mocheso o phahameng, ke ka lebaka leo e se nang ntlha e hlalositsoeng hantle ea ho bela.
pH:Capsaicin ka boeona ha e na pH, empa e ka qhibiliha ka tharollo e nang le maemo a fapaneng a pH. Ka kakaretso e tsitsitse maemong a asiti le a mantlha.
Sehlopha sa Phenolic:Sehlopha sa vanillyl se na le sehlopha sa phenolic hydroxyl, se tlatsetsang ho ts'ebetsong ea sona le ho qhibiliha ha joala.
Sehlopha sa Amide:Khokahano ea amide ho capsaicin e bohlokoa bakeng sa ts'ebetso ea eona ea tlhaho, haholo-holo tšebelisano ea eona le mokelikeli oa TRPV1, o ikarabellang bakeng sa maikutlo a mocheso le bohloko.
4. Mosebetsi oa Likokoana-hloko
Tšebelisano le TRPV1 Receptor
Mokhoa oa Ts'ebetso: Capsaicin e tlamella mokelikeli oa nakoana oa vanilloid 1 (TRPV1) receptor, protheine e fumanoang lipheletsong tsa methapo ea kutlo. Tšebelisano ena e baka maikutlo a mocheso le bohloko, ke ka lebaka leo capsaicin e sebelisoang lihlahisoa tsa ho imolla bohloko ba lihlooho.
Thermogenic Properties
Liphello tsa Metabolic: Capsaicin e ka eketsa thermogenesis (tlhahiso ea mocheso) le litšenyehelo tsa matla, ke ka lebaka leo hangata e kenyelletsoeng ho tlatsetsa ho laola boima ba 'mele.
● Mehloli eaCapsaicin
Capsaicin ke motsoako oa tlhaho o fumanehang ka har'a pepere, e leng oa mofuta oa Capsicum.
Mefuta e Tloaelehileng
Capsicum annuum: Mofuta ona o kenyelletsa mefuta e mengata ea pelepele, ho tloha ho tse bonolo ho isa ho tse chesang, joalo ka pepere ea tšepe, jalapenos le pepere ea cayenne.
Capsicum frutescens: E kenyelletsa pelepele tse kang tabasco le Thai chili peppers, tse tsebahalang ka mocheso oa tsona o moholo.
Capsicum chinense: E tsebahala ka tse ling tsa pelepele tse chesang ka ho fetesisa lefatšeng, ho kenyeletsoa li-habaneros, libonete tsa Scotch, le pepere e tummeng hampe ea ghost (Bhut Jolokia).
Capsicum baccatum: E kenyelletsa mefuta e kang pepere ea Aji, e tsebahalang haholo lijong tsa Amerika Boroa.
Capsicum pubescens: E tsebahala ka pepere ea rocoto, e nang le tatso e ikhethang le boemo ba mocheso.
Litaba tsa Capsaicinoid
Capsaicin le Dihydrocapsaicin: Tsena ke li-capsaicinoid tse ngata ka ho fetisisa tsa pelepele, tse tlatsetsang hoo e ka bang 80-90% ea kakaretso ea capsaicinoid.
Li-Capsaicinoids tse ling: E akarelletsa nordihydrocapsaicin, homocapsaicin, le homodihydrocapsaicin, tseo le tsona li tlatsetsang mocheso empa ka tekanyo e nyenyane.
● Melemo eaCapsaicin?
1. Ho Fokotsa Bohloko
Li-analgesic tsa sehlooho
1.Mechanism: Capsaicin e sebetsa ka ho fokotsa ntho ea P, neuropeptide e amehang ho fetisetsa matšoao a bohloko bokong. Sena se etsa hore e atlehe ho fokotsa maikutlo a bohloko.
2.Applications: E sebelisoa ka litlolo tsa lihlooho, li-gel, le li-patches ho kokobetsa bohloko bo bakoang ke maemo a kang ramatiki, mathata a mesifa le methapo ea kutlo.
3.Chronic Pain Management: Ho atleha ho laola maemo a bohloko bo sa foleng, ho akarelletsa le neuralgia ea post-herpetic le lefu la tsoekere la lefu la tsoekere.
2. Tsamaiso ea Metabolic le Boima
Thermogenesis
1.Tlhahiso ea Matla a Eketsehileng: Capsaicin e ka eketsa thermogenesis (tlhahiso ea mocheso) le litšenyehelo tsa matla, tse ka thusang ho laola boima ba 'mele.
2.Fat Oxidation: Liphuputso tse ling li fana ka maikutlo a hore capsaicin e ka ntlafatsa mafura a oxidation, ho thusa 'mele ho chesa mafura ka katleho.
Khatello ea Takatso
Phokotso ea Khalori e Kenoang: Capsaicin e bontšitsoe ho fokotsa takatso ea lijo le lijo tsa lik'halori, tse ka bang molemo bakeng sa ho theola boima ba 'mele le ho laola boima ba' mele.
3. Bophelo bo botle ba pelo
Taolo ea Khatello ea Mali
1.Vasodilation: Capsaicin e khothalletsa vasodilation (ho atolosoa ha methapo ea mali), e ka thusang ho fokotsa khatello ea mali.
2. Phallo e Ntlafetseng: Phallo ea mali e ntlafetseng e ka kenya letsoho ho bophelo bo botle ba pelo.
Maemo a K'holeseterole
Ntlafatso ea Lipid Profile: Lipatlisiso tse ling li bontša hore capsaicin e ka thusa ho ntlafatsa litlaleho tsa lipid ka ho fokotsa k'holeseterole ea LDL (e mpe) le ho eketsa HDL (e ntle) k'holeseterole.
4. Bophelo bo Botle ba Ts'ila
Melemo ea Gastrointestinal
1.E Stimulates Tšilo ea lijo: Capsaicin e ka susumetsa tšilo ea lijo, ea khothalletsa tšilo ea lijo hantle le ho monya limatlafatsi.
2. Anti-Ulcer Properties: Ho fapana le seo batho ba bangata ba se lumelang, capsaicin e ka 'na ea e-ba le liphello tsa tšireletso khahlanong le liso tsa ka mpeng ka ho khothalletsa ho ntšoa ha mucus e sireletsang.
5. Lintho tsa Antioxidant le Anti-Inflammatory Properties
Phokotso ea Khatello ea Oxidative
Free Radical Scavenging: Capsaicin e na le thepa ea antioxidant e thusang ho sireletsa lisele ho tsoa khatellong ea oxidative le tšenyo ea mahala, ho fokotsa kotsi ea mafu a sa foleng.
Phokotso ea ho ruruha
Liphello tse khahlanong le ho ruruha: Capsaicin e bontša liphello tse khahlanong le ho ruruha, tse ka ruang molemo maemo a khetholloang ke ho ruruha ho sa foleng, joalo ka ramatiki le lefu la ho ruruha ha mala.
6. Thibelo ea Mofets'e
Lintho tse Khahlanong le Mofets'e
1.Apoptosis Induction: Liphuputso tse ling li fana ka maikutlo a hore capsaicin e ka baka apoptosis (lefu la sele e hlophisitsoeng) liseleng tsa mofetše, tse ka thibelang ho hōla ha lihlahala.
Liphello tsa 2.Anti-Proliferative: Capsaicin e ka boela ea thibela ho ata ha lisele tsa mofetše, ho fokotsa kotsi ea tsoelo-pele ea kankere.
7. Bophelo bo Botle ba ho Phefumoloha
Se thobang
1.Clears Nasal Passages: Capsaicin e ka sebetsa e le setlolo sa tlhaho sa tlhaho, se thusa ho hlakola liphahlo tsa nko le ho imolla tšubuhlellano.
2.Melemo ea ho Phefumoloha: E ka boela ea thusa maemong a kang rhinitis e sa foleng le sinusitis ka ho fokotsa ho ruruha ha nko le tlhahiso ea mucus.
8. Bophelo bo Botle ba Letlalo
Lisebelisoa tsa Sehlooho
1.Anti-Aging: Thepa ea antioxidant ea capsaicin e ka thusa ho sireletsa letlalo khatellong ea oxidative, e ka fokotsang matšoao a botsofali.
2.Maemo a Letlalo: Ka linako tse ling litlolo tsa Capsaicin li sebelisoa ho phekola maemo a letlalo joaloka psoriasis ka ho fokotsa ho ruruha le bohloko.
● Likopo TsaCapsaicin?
1. Lisebelisoa tsa Culinary
◇Linoko le Tatso
Mocheso le Tatso:Capsaicin e ikarabella bakeng sa mocheso oa pelepele, e leng se etsang hore e be motsoako o tummeng lijong tse ngata ho pota lefatše, ho akarelletsa le Mexican, Indian, Thai le Korean.
Li-Sauce tse Chesang le Li-Seasonings: Ke motsoako oa bohlokoa ka har'a li-sauces tse chesang, phofo ea chili, le motsoako oa linoko, ho eketsa monko o monate lijana.
◇Ho Boloka Lijo
Lintho tsa Antimicrobial:Capsaicin e na le thepa ea antimicrobial e ka thusang ho boloka lijo ka ho thibela kholo ea libaktheria le li-fungus.
2. Tšebeliso ea Meriana
◇Ho Fokotsa Bohloko
Li-analgesics tsa sehlooho:Capsaicin e sebelisoa ka litlolo, li-gel le li-patches ho kokobetsa bohloko bo tsoang maemong a kang ramatiki, mathata a mesifa le methapo ea kutlo. E sebetsa ka ho fokotsa ntho ea P, neuropeptide e amehang ho fetisa matšoao a bohloko.
Taolo ea Bohloko bo sa Feleng: E atleha ho laola maemo a bohloko bo sa foleng, ho akarelletsa le neuralgia ea post-herpetic le lefu la tsoekere la lefu la tsoekere.
◇Taolo ea Boima
Lisebelisoa tsa Lijo:Capsaicin e kenyelelitsoe ho li-supplement tsa taolo ea boima ba 'mele bakeng sa thepa ea eona ea thermogenic, e ka eketsang litšenyehelo tsa matla le oxidation ea mafura.
Khatello ea Takatso:Li-supplement tse ling li sebelisa capsaicin ho thusa ho fokotsa takatso ea lijo le ho noa lik'halori.
◇ Bophelo bo Botle ba Pelo
Taolo ea Khatello ea Mali:Li-supplement tsa Capsaicin li ka thusa ho theola khatello ea mali ka ho khothaletsa vasodilation (ho atoloha ha methapo ea mali).
Taolo ea K'holeseterole:Lipatlisiso tse ling li fana ka maikutlo a hore capsaicin e ka ntlafatsa boemo ba lipid ka ho fokotsa k'holeseterole ea LDL (e mpe) le ho eketsa k'holeseterole ea HDL (e ntle).
3. Lihlahisoa tsa Litlolo le Tlhokomelo ea Botho
◇ Tlhokomelo ea Letlalo
Dihlahiswa tse Thibela ho Tsofala:Lintho tsa antioxidant tsacapsaicine ka thusa ho sireletsa letlalo khatellong ea oxidative, e ka fokotsang matšoao a botsofali.
Liphekolo tsa Sehlooho:Capsaicin e sebelisoa ka litlolo le litlolo ho phekola maemo a letlalo joalo ka psoriasis ka ho fokotsa ho ruruha le bohloko.
◇Lihlahisoa tse fokotsang boima ba 'mele le tse khahlanong le cellulite
Phello ea Thermogenic:Capsaicin e kenyelelitsoe lihlahisoa tse ling tsa litlolo tse reretsoeng ho fokotsa ponahalo ea cellulite le ho khothalletsa liphello tsa slimming ka thepa ea eona ea thermogenic.
4. Tšebeliso ea Liindasteri le Temo
◇ Taolo ea Likokonyana
Likokoana-hloko tsa Tlhaho:Capsaicin e sebelisoa mefuteng ea tlhaho ea chefo e bolaeang likokoanyana ho thibela likokoanyana ntle le lik'hemik'hale tse kotsi. E sebetsa khahlano le mefuta e fapaneng ea likokoanyana le liphoofolo.
Tse Lelekang Liphoofolo:E sebelisoa ho lihlahisoa tse etselitsoeng ho leleka liphoofolo tse kang likhama, squirrels le litoeba lirapeng le lijalo.
◇Libetsa tse sa Leboheng
Pepper Spray:Capsaicin ke motsoako o sebetsang oa pepere spray, sesebelisoa sa ho itšireletsa se sa bolaeeng se sebelisoang ke ba molao le baahi ho thibela bahlaseli ka ho baka ho teneha le bohloko bo matla.
5. Lipatlisiso le Ntlafatso
◇ Lipatlisiso tsa Meriana
Nts'etsopele ea Lithethefatsi:Capsaicin e ithutoa bakeng sa litlamorao tsa eona tse ka bang teng tsa kalafo maemong a fapaneng a bongaka, ho kenyelletsa mofetše, botenya le mafu a pelo.
Liteko tsa Tleliniki: Patlisiso e tsoelang pele e ikemiselitse ho utloisisa hamolemo mekhoa ea capsaicin le ts'ebeliso ea eona e ka bang teng ho tsa bongaka.
◇Lithuto tsa Phepo
Melemo ea Bophelo bo Botle:Lipatlisiso li ntse li tsoela pele ho hlahloba melemo ea bophelo bo botle ea capsaicin, ho kenyelletsa le liphello tsa eona ho metabolism, taolo ea bohloko le bophelo bo botle ba pelo.
Lipotso Tse Amanang le Ena U ka li Thahasella:
● Litla-morao tsaCapsaicin?
Le hoja capsaicin e fana ka melemo e mengata ea bophelo bo botle 'me e na le mefuta e mengata ea lisebelisoa, e ka boela ea baka litla-morao ho batho ba bang. Mona ke kakaretso e felletseng ea litlamorao tse ka bang teng le lintlha tsa polokeho tse amanang le capsaicin:
1. Mathata a Gastrointestinal
Bohloko ba Mpa: Ho ja capsaicin e ngata ho ka baka bohloko ba mala le ho se thabise.
Ho nyekeloa ke pelo le ho hlatsa: Litekanyo tse phahameng tsa capsaicin li ka lebisa ho nyekeloa ke pelo le ho hlatsa.
Letšollo: Batho ba bang ba ka ba le letšollo ka mor'a ho ja lijo tse nang le linoko tse nang le capsaicin.
2. Ho Halefa ha Membrane ea Letlalo le Mucous
Tšebeliso ea Sehlooho
Boikutlo bo tukang: Litlolo le litlolo tsa Capsaicin li ka baka ho chesa ha letlalo, haholo-holo ha li sebelisoa pele.
Bofubelu le ho Ruruha: Batho ba bang ba ka ba le bofubelu, ho ruruha le ho teneha sebakeng sa kopo.
Matšoao a Allergic : Le hoja e le ntho e sa tloaelehang, batho ba bang ba ka 'na ba e-ba le liphello tse fokolang ho capsaicin, tse bakang ho hlohlona, lekhopho, kapa hives.
Ho kopana le Mahlo le Membrane ea Mucous
Ho halefa ho Hoholo: Capsaicin e ka baka ho teneha ho matla le ho chesa ha e kopana le mahlo, nko kapa molomo. Ho bohlokoa ho hlatsoa matsoho hantle ka mor'a ho tšoara lihlahisoa tsa capsaicin le ho qoba ho ama sefahleho.
3. Mathata a ho Phefumoloha
Ho hema
Ho khohlela le ho thimola: Ho hema phofo ea capsaicin kapa mosi ho ka baka ho khohlela, ho ethimola le ho teneha 'metsong.
Mathata a ho Phefumoloha: Maemong a matla, ho hema capsaicin ho ka baka mathata a ho hema le bronchospasm, haholo-holo ho batho ba nang le asthma kapa maemo a mang a ho hema.
4. Liphetoho tsa Hypersensitivity
Anaphylaxis: Le hoja e le ntho e sa tloaelehang haholo, liphello tse matla tsa ho kula tse kang anaphylaxis li ka etsahala, tse khetholloang ke ho hema ka thata, ho ruruha ha sefahleho le 'metso, le ho theoha ka potlako ha khatello ea mali. Ho hlokahala tlhokomelo ea meriana hang-hang maemong a joalo.
5. Litšebelisano tse ka 'nang tsa etsahala le Meriana
Meriana ea Khatello ea Mali
Liphello tse Ntlafetseng: Capsaicin e ka ntlafatsa liphello tsa meriana ea khatello ea mali, e ka lebisang ho hypotension (khatello e tlaase ea mali). Ho bohlokoa ho beha leihlo khatello ea mali ka hloko le ho buisana le mofani oa tlhokomelo ea bophelo bakeng sa liphetoho tse nepahetseng tsa litekanyetso.
Lithethefatsi tsa anticoagulant le li-antiplatelet
Kotsi e Eketsehileng ea ho Tsoa Mali: Capsaicin e ka eketsa kotsi ea ho tsoa mali ha e nooa ka li-anticoagulants kapa li-antiplatelet. Ho khothalletsoa ho buisana le mofani oa tlhokomelo ea bophelo pele u sebelisa li-supplement tsa capsaicin.
6. Bokhachane le ho Anyesoa
Matšoenyeho a Tšireletseho: Ho na le lipatlisiso tse fokolang mabapi le polokeho ea capsaicin nakong ea bokhachane le ho anyesa. Ho molemo ho buisana le mofani oa tlhokomelo ea bophelo pele u sebelisa lihlahisoa tsa capsaicin haeba u imme kapa u anyesa.
7. Litlhokomelo tse akaretsang
Buisana le Bafani ba Tlhokomelo ea Bophelo
Maemo a Bongaka: Batho ba nang le maemo a ka tlase a bophelo, joalo ka mathata a mala, maemo a phefumoloho, kapa ho tsieleha ha letlalo, ba lokela ho buisana le mofani oa tlhokomelo ea bophelo pele ba sebelisa lihlahisoa tsa capsaicin.
Qala ka tekanyo e tlaase: Ho fokotsa kotsi ea litla-morao, ho eletsoa ho qala ka tekanyo e tlaase 'me butle-butle e eketsehe ha' mele oa hau o fetola.
Patch Test
Teko ea Allergy: Haeba u tloaetse ho kula, nahana ka ho etsa tlhahlobo ea patch pele u sebelisa lihlahisoa tsa capsaicin haholo ho netefatsa hore ha u na karabelo e mpe.
● Ke mang ea sa lokelang ho nkacapsaicin?
Le hoja capsaicin e fana ka melemo e mengata ea bophelo bo botle, ha e loketse motho e mong le e mong. Batho ba nang le allergy kapa kutloelo-bohloko ho capsaicin kapa pepere ea chili ba lokela ho e qoba. Batho ba nang le mathata a mala a kang IBS, GERD, kapa peptic ulcers ba ka 'na ba e-ba le matšoao a ntseng a mpefala. Ba nang le maemo a ho phefumoloha joalo ka asthma ba lokela ho qoba ho hema capsaicin. Batho ba nang le letlalo le bobebe kapa maqeba a bulehileng ha baa lokela ho sebelisa lihlahisoa tsa capsaicin tsa topical. Basali ba bakhachane le ba anyesang, bana le batho ka bomong ba noang meriana e itseng kapa ba nang le maemo a itseng a bophelo ba lokela ho buisana le mofani oa tlhokomelo ea bophelo pele ba sebelisa capsaicin. Ho hlokomela lintlha tsena ho ka thusa ho netefatsa tšebeliso e sireletsehileng le e sebetsang ea capsaicin.
● Capsaicin e phekola maloetse afe?
Capsaicin e sebelisoa ho phekola maloetse le maemo a fapaneng, haholo-holo ka lebaka la litlamorao tsa eona tse kokobetsang bohloko, anti-inflammatory le metabolism. E sebetsa hantle ho laola maemo a bohloko a sa foleng a kang ramatiki, bohloko ba neuropathic, le fibromyalgia. Capsaicin e boetse e sebelisoa ho imolla bohloko ba mesifa le masapo a mesifa, maqeba, tendonitis le bursitis. Ho dermatology, e thusa ho laola maemo a letlalo joalo ka psoriasis le ho hlohlona ho sa feleng. Li-supplement tsa Capsaicin li ka thusa ho laola boima ba 'mele le bophelo bo botle ba pelo ka ho eketsa thermogenesis, ho fokotsa takatso ea lijo le ho ntlafatsa litlaleho tsa lipid. E boetse e ts'ehetsa bophelo bo botle ba tšilo ea lijo 'me e ka ba le litlamorao tse sireletsang liso tsa ka mpeng. Bophelong ba ho phefumoloha, capsaicin e sebetsa e le setlolo sa tlhaho sa tlhaho 'me se fokotsa ho ruruha ha nko. Liphuputso tse ntseng li hlaha li fana ka maikutlo a hore ho na le lintho tse ka 'nang tsa e-ba khahlanong le mofetše, le hoja lithuto tse ling li hlokahala. Ho kenyelletsa capsaicin mefuteng ea kalafo ho ka fana ka melemo e fapaneng ea bophelo bo botle le ho ntlafatsa boleng ba bophelo ho batho ba nang le maemo ana.
Nako ea poso: Sep-25-2024
