Phuputsong e ncha e ncha, bafuputsi ba sibollotse karolo ea bohlokoa eaVithamine H, e tsejoang hape e le biotin, ho boloka bophelo bo botle ka kakaretso. Thuto, e hatisitsoeng ho Journal of Nutrition, e totobatsa bopaki ba saense bo tšehetsang bohlokoa baVithamine Hmesebetsing e fapaneng ea 'mele. Phuputso ena ea morao-rao e fane ka leseli mabapi le bohlokoa baVithamine Hho khothalletsa bophelo bo botle ba moriri, letlalo le manala, hammoho le karolo ea oona metabolism le tlhahiso ea matla.
Thuto e Ncha e Senola Bohlokoa baVithamine HBakeng sa Bophelo bo Botle ka Kakaretso:
Sechaba sa mahlale ke khale se hlokometse karolo ea bohlokoa eaVithamine H'meleng, haholo-holo metabolism ea mafura, lik'habohaedreite le liprotheine. Leha ho le joalo, thuto ena e ncha e kenella ka botebo mekhoeng e khethehileng eo ka eonaVithamine He ama bophelo bo botle ka kakaretso. Liphuputso li fana ka maikutlo a horeVithamine He bapala karolo ea bohlokoa taolong ea liphatsa tsa lefutso le ho bonts'a lisele, e leng lits'ebetso tsa mantlha tsa ho boloka bophelo bo botle.
Ho feta moo, thuto e totobatsa bohlokoa baVithamine Hho tšehetsa bophelo bo botle le kholo ea moriri, letlalo le manala. Bafuputsi ba fumane seoVithamine Hkhaello e ka lebisa ho senyeha ha manala, ho lahleheloa ke moriri le mathata a letlalo. Sena se totobatsa bohlokoa ba ho netefatsa ho noa ho lekaneng haVithamine Hka ho ja lijo tse leka-lekaneng kapa tlatsetso ho boloka moriri o phetseng hantle, letlalo le manala.
Ho feta moo, thuto e boetse e totobatsa karolo eaVithamine Hho khothaletsa tlhahiso ea matla le metabolism.Vithamine Hke coenzyme e amehang karabelong e fapaneng ea metabolic, haholoholo tlhahisong ea mafura acid le glucose. Patlisiso ena e ncha e fana ka lintlha tsa bohlokoa mabapi le hore na joangVithamine He kenya letsoho ho metabolism ea matla, e nang le litlamorao ho bophelo bo botle le bophelo bo botle.
Qetellong, thuto ena ea morao-rao e fane ka bopaki bo matla ba saense mabapi le bohlokoa baVithamine Hbakeng sa bophelo bo botle ka kakaretso. Ho tloha karolong ea eona ea taolo ea liphatsa tsa lefutso le pontšo ea lisele ho ea ho phello ea eona holim'a moriri, letlalo le manala,Vithamine He bapala karolo ea bohlokoa ho boloka bophelo bo botle. Liphuputso tsa phuputso ena li totobatsa bohlokoa ba ho etsa bonnete ba ho noa ho lekanengVithamine Hka lijo kapa tlatsetso ho tšehetsa bophelo bo botle le boiketlo ka kakaretso.
Nako ea poso: Aug-01-2024
