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Patlisiso e Ncha e Senola Melemo e makatsang ea Vithamine D3

Phuputso ea morao tjena e hatisitsoeng ho Journal of Clinical Endocrinology and Metabolism e fane ka leseli le lecha ka bohlokoa baVithamine D3bakeng sa bophelo bo botle ka kakaretso. Boithuto bona, bo entsoeng ke sehlopha sa bafuputsi ba tsoang liunivesithing tse etelletseng pele, bo fumane horeVithamine D3e bapala karolo ea bohlokoa ho boloka bophelo bo botle ba masapo, ts'ebetso ea 'mele ea ho itšireletsa mafung le bophelo bo botle ka kakaretso. Liphuputso li na le litlamorao tse kholo bakeng sa bophelo bo botle ba sechaba mme li totobatsa bohlokoa ba ho netefatsa hore ho lekaneVithamine D3maemo a batho.

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Thuto e Ncha e Senola Bohlokoa baVithamine D3Bakeng sa Bophelo bo Botle ka Kakaretso:

Phuputso, e neng e kenyelletsa tlhahlobo e felletseng ea lipatlisiso tse teng kaVithamine D3, e fumane hore vithamine e phetha karolo ea bohlokoa ho laola maemo a k'halsiamo le phosphorus 'meleng, tse hlokahalang bakeng sa ho boloka masapo a matla le a phetseng hantle. Holim'a moo,Vithamine D3e ile ea fumanoa e e-na le tšusumetso e kholo mosebetsing oa 'mele oa ho itšireletsa mafung, ka tekanyo e tlaase ea vithamine e amanang le kotsi e eketsehileng ea tšoaetso le mafu a ikemetseng. Liphuputso tsena li totobatsa bohlokoa ba hovithamine D3ho tshehetsa mekgoa ya tlhaho ya mmele ya ho itšireletsa.

Ho feta moo, thuto e senotse seoVithamine D3khaello e atile ho feta kamoo ho neng ho nahanoa pele, haholo-holo har'a lihlopha tse itseng tsa baahi ba kang maqheku, batho ba nang le letlalo le lefifi, le ba phelang libakeng tse ka leboea ba nang le mahlaseli a fokolang a letsatsi. Sena se totobatsa tlhokeho ya ditsenogare tse reretsweng ho netefatsa hore dihlopha tsena di fumana ho lekanengVithamine D3ka tlatsetso kapa ho chesoa ke letsatsi ho eketsehileng. Bafuputsi ba ile ba hatisa bohlokoa ba mehato ea bophelo bo botle ba sechaba ho hlokomelisa ka bohlokoa baVithamine D3le ho khothaletsa maano a ho boloka maemo a nepahetseng.

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Bafuputsi ba boetse ba totobatsa tlhokahalo ea lipatlisiso tse eketsehileng ho utloisisa hamolemo maemo a nepahetseng aVithamine D3bakeng sa lihlopha tse fapaneng tsa lilemo le baahi, hammoho le mekhoa e sebetsang ka ho fetisisa ea ho netefatsa ho noa ho lekaneng. Ba hatelletse bohlokoa ba tataiso e thehiloeng bopaking ho tsebisa maano a bophelo bo botle ba sechaba le ts'ebetso ea bongaka. Liphuputso tsa phuputso li na le litlamorao tse kholo ho litsebi tsa tlhokomelo ea bophelo, tseo ho ka 'nang ha hlokahala hore li nahane ka tsonaVithamine D3tlatsetso e le karolo ea mokhoa oa bona oa ho khothaletsa bophelo bo botle le boiketlo ho bakuli ba bona.

Qetellong, thuto ea morao-rao kaVithamine D3e fane ka bopaki bo matla ba karolo ea eona ea bohlokoa ho boloka bophelo bo botle ba masapo, ho tšehetsa tšebetso ea 'mele ea ho itšireletsa mafung, le ho khothaletsa bophelo bo botle ka kakaretso. Liphuputso li totobatsa bohlokoa ba ho etsa bonnete ba hore hoa lekanaVithamine D3maemo, haholo hara dihlopha tsa batho ba kotsing. Mokhoa o matla oa mahlale oa thuto le tlhahlobo e felletseng ea lipatlisiso tse teng li etsa taba e matla bakeng sa bohlokoa baVithamine D3ka bophelo bo botle ba sechaba le ts'ebetsong ea bongaka.


Nako ea poso: Aug-01-2024