Phuputsong ea morao tjena e hatisitsoeng ho Journal of Nutrition, bafuputsi ba totobalitse karolo ea bohlokoa eavithamine B9, e tsejoang hape e le folic acid, ho boloka bophelo bo botle ka kakaretso. Thuto, e entsoeng ka nako ea lilemo tse peli, e kenyelelitse tlhahlobo e pharaletseng ea liphello tsavithamine B9mesebetsing e fapaneng ea 'mele. Liphuputso li fane ka leseli le lecha mabapi le bohlokoa ba limatlafatsi tsena tsa bohlokoa ho thibela maemo a mangata a bophelo bo botle.
Ho Senola 'Nete:Vithamine B9Kameho ho Litaba tsa Saense le Bophelo bo Botle:
Sechaba sa mahlale ke khale se hlokometse bohlokoa bavithamine B9ho tshehetsa kgolo le karohano ya disele, mmoho le ho thibela bofokodi bo itseng ba pelehi. Leha ho le joalo, phuputso ena ea morao-rao e kene ka botebo ka melemo e ka bang teng eavithamine B9, e senola phello ea eona ho bophelo bo botle ba pelo, ts'ebetso ea kelello, le bophelo bo botle ka kakaretso. Mokhoa o matla oa thuto le tlhahlobo e pharaletseng ea data li fane ka leseli la bohlokoa mabapi le karolo e nang le likarolo tse ngata tsa thuto.vithamine B9ka ho boloka bophelo bo botle.
E 'ngoe ea liphuputso tsa bohlokoa tsa thuto ke kamano pakeng tsa ho lekanengvithamine B9ho ja le ho fokotsa kotsi ea mafu a pelo. Bafuputsi ba hlokometse hore batho ba nang le maemo a phahameng a folate lijong tsa bona ba bontšitse maemo a tlase a mathata a amanang le pelo, ho kenyelletsa khatello ea mali le atherosclerosis. Tšibollo ena e totobatsa bohlokoa ba ho kenyelletsavithamine B9-lijo tse nonneng, joalo ka meroho e makhasi, linaoa, le lijo-thollo tse matlafatsang, li be teng lijong tsa motho ho matlafatsa bophelo bo botle ba pelo.
Ho feta moo, boithuto bo boetse bo hlahlobile phello eavithamine B9ka tshebetso ya kelello le bophelo bo botle ba kelello. Bafuputsi ba fumane hore maemo a lekaneng a folate a amana le ts'ebetso e ntlafetseng ea kelello le kotsi e fokotsehileng ea ho fokotseha ho amanang le lilemo. Sena se fana ka maikutlo a hore ho boloka ho le molemovithamine B9maemo ka lijo kapa tlatsetso li ka bapala karolo ea bohlokoa ho baballeng bophelo bo botle ba boko le ho sebetsa ha motho a ntse a hōla.
Qetellong, thuto ea morao-rao ea saense e tiisitse karolo ea bohlokoa eavithamine B9ho khothaletsa bophelo bo botle le boiketlo ka kakaretso. Liphuputso li totobatsa bohlokoa ba ho netefatsa ho kenngoa ha folate e lekaneng ka lijo tse leka-lekaneng le, ha ho hlokahala, tlatsetso. Ka litlamorao tse kholo ho bophelo bo botle ba pelo, ts'ebetso ea kelello le lits'ebetso tsa cellular,vithamine B9e tsoela pele ho ba limatlafatsi tsa bohlokoa bakeng sa ho boloka bophelo bo botle. Phuputso ena e sebetsa e le khopotso e matla ea bohlokoa bavithamine B9ho tšehetsa likarolo tse fapaneng tsa bophelo bo botle ba batho le ho hatisa tlhokahalo ea tlhokomeliso e tsoelang pele le thuto ka taba ena.
Nako ea poso: Jul-31-2024
