Phuputso ea morao-rao ea saense e fane ka leseli le lecha ka bohlokoa ba vithamine B2, e tsejoang hape e le riboflavin, ho boloka bophelo bo botle ka kakaretso. Phuputso, e entsoeng ke sehlopha sa bafuputsi univesithing e ka sehloohong, e fane ka lintlha tsa bohlokoa mabapi le karolo ea vithamine B2 mesebetsing e sa tšoaneng ea 'mele. Liphuputso, tse hatisitsoeng koranteng e tsebahalang ea saense, li tsositse thahasello le lipuisano tse atileng har'a litsebi tsa bophelo bo botle le sechaba ka kakaretso.
Bohlokoa baVithamine B2: Litaba tsa morao-rao le melemo ea bophelo bo botle :
Thuto e ile ea kenella ka har'a tšusumetso eavithamine B2ka metabolism ea matla le karolo ea eona ea bohlokoa tlhahisong ea adenosine triphosphate (ATP), chelete ea mantlha ea matla liseleng. Bafuputsi ba fumane seovithamine B2e phetha karolo ea bohlokoa ho fetoleng ha lik'habohaedreite, mafura le liprotheine hore e be ATP, kahoo e tlatsetsa tlhahisong ea matla 'meleng. Tšibollo ena e na le litlamorao tse kholo ho batho ba batlang ho ntlafatsa maemo a bona a matla le matla a bona ka kakaretso.
Ho feta moo, boithuto bo ile ba totobatsa khokahano e ka bang teng lipakeng tsavithamine B2khaello le maemo a itseng a bophelo bo botle, a kang migraine le cataracts. Bafuputsi ba hlokometse hore batho ba nang le maemo a sa lekaneng avithamine B2ba ne ba atisa ho tšoaroa ke migraine khafetsa 'me ba le kotsing e kholo ea ho ba le lera la mahlo. Liphuputso tsena li totobatsa bohlokoa ba ho boloka ho lekanevithamine B2maemo a thibelo ea litaba tsena tsa bophelo bo botle.
Ntle le karolo ea eona ho metabolism ea matla, thuto e ile ea boela ea hlahloba thepa ea antioxidant eavithamine B2. Bafuputsi ba fumane seovithamine B2e sebetsa e le antioxidant e matla, e thusa ho fokotsa li-radicals tsa mahala tse kotsi 'meleng le ho sireletsa lisele ho tsoa tšenyo ea oxidative. Mosebetsi ona oa antioxidant oavithamine B2e bohlokoa bakeng sa ho boloka bophelo bo botle ka kakaretso le ho fokotsa kotsi ea mafu a sa foleng a amanang le khatello ea oxidative.
Ka kakaretso, liphetho tsa phuputso li fane ka bopaki bo matla ba karolo ea bohlokoa ea vithamine B2 ho ts'ehetsa likarolo tse fapaneng tsa bophelo bo botle, ho tloha ho metabolism ea matla ho isa ts'ireletsong ea antioxidant. Mokhoa o matla oa mahlale oa bafuputsi le ho phatlalatsoa ha liphetho tsa bona koranteng e tsebahalang li tiisitse bohlokoa bavithamine B2tšimong ea phepo e nepahetseng le bophelo bo botle. Ha sechaba sa mahlale se ntse se tsoela pele ho manolla mathata avithamine B2, liphuputso tsena tsa morao-rao li sebetsa e le mohloli oa bohlokoa bakeng sa litsebi tsa bophelo bo botle le batho ka bomong ba batlang ho ntlafatsa boiketlo ba bona.
Nako ea poso: Aug-02-2024
