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Thuto e Ncha e Bontša Melemo e ka bang teng ea Vitamin K1 ea Bophelo bo Botle

Phuputsong ea morao tjena e hatisitsoeng ho Journal of Nutrition, bafuputsi ba fumane seoVithamine K1, eo hape e tsejoang e le phylloquinone, e ka 'na ea e-ba le tšusumetso e kholo ho bophelo bo botle ka kakaretso. Phuputso e entsoeng setsing se ka sehloohong sa lipatlisiso, e ile ea hlahloba liphello tsaVithamine K1ho matšoao a fapaneng a bophelo mme a fumana liphetho tse ts'episang. Tšibollo ena e na le monyetla oa ho fetola tsela eo re talimang phepo e nepahetseng le bophelo bo botle ka eona.

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Vithamine K1Kameho ea 'mele ho Bophelo bo Botle le Bophelo bo Botle e Senotsoe:

Thuto e ne e shebane le karolo eaVithamine K1ka bophelo bo botle ba masapo le mosebetsi oa pelo. Bafuputsi ba fumane hore batho ba nang le maemo a phahameng aVithamine K1lijong tsa bona li ne li ntlafalitse ho teteana ha masapo le kotsi e fokolang ea lefu la pelo le methapo. Sena se fana ka maikutlo a hore ho kenyelletsaVithamine K1-lijo tse ruileng lijong tsa motho li ka ba le phello e ntle bophelong bo botle le bophelo bo botle ka kakaretso.

Ho feta moo, thuto e boetse e totobalitse melemo e ka bang teng eaVithamine K1ho fokotsa kotsi ea mefuta e itseng ea mofetše. Bafuputsi ba hlokometse kamano pakeng tsa maemo a holimoVithamine K1ho ja le ho fokotsa sekhahla sa mefuta e itseng ea mofetše, haholo-holo kankere ea senya le sebete. Tlhahiso ena e bula menyetla e mecha ea ho e sebelisaVithamine K1e le mokhoa oa ho thibela mafu ana a bolaeang.

Litlamorao tsa phuputso ena li kholo haholo, kaha li fana ka maikutlo a hore ho eketsehaVithamine K1ho ja ho ka ba le tšusumetso e kholo bophelong ba sechaba. Ka ho ata ha lefu la osteoporosis le lefu la pelo le methapo e ntseng e eketseha, monyetla oa hoVithamine K1ho fokotsa maemo ana ke katleho e kholo. Ho feta moo, karolo e ka bang teng eaVithamine K1thibelong ea mofetše e fana ka tšepo ho ba kotsing ea ho tšoaroa ke mafu ana a behang bophelo kotsing.

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Qetellong, thuto ea morao-rao kaVithamine K1e totobatsa bokhoni ba eona e le sebapali se ka sehloohong sa ho khothaletsa bophelo bo botle le boiketlo ka kakaretso. Liphuputso li bontša bohlokoa ba ho kopanyaVithamine K1-lijo tse ruileng lijong tsa motho ho fumana melemo eo e fanang ka eona. Ha lipatlisiso tse ling li ntse li tsoela pele, bokhoni ba hoVithamine K1ho fetola lefapha la phepo e nepahetseng le bophelo bo botle ho ntse ho bonahala ka ho eketsehileng.


Nako ea poso: Aug-05-2024