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Melemo e Tšeletseng ea Bacopa Monnieri Extract For Brain Health 1-2

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Bakopa monnieri, e tsejoang hape e le brahmi ka Sanskrit le tonic ea boko ka Senyesemane, ke setlama se sebelisoang hangata sa Ayurvedic. Tlhahlobo e ncha ea saense e bolela hore setlama sa Indian Ayurvedic Bacopa monnieri se bontšitsoe ho thusa ho thibela lefu la Alzheimer's (AD). Tlhahlobo, e hatisitsoeng koranteng ea Science Drug Target Insights, e entsoe ke sehlopha sa bafuputsi ba Malaysia ba tsoang Univesithing ea Taylor United States 'me ba hlahloba liphello tsa bophelo bo botle ba li-bacosides, karolo ea bioactive ea semela sena.

Ha ba bua ka lithuto tse peli tse entsoeng ka 2011, bafuputsi ba boletse hore li-bacosides li ka sireletsa boko ho senyeha ha oxidative le ho fokotseha ha kelello ho amanang le lilemo ka mekhoa e mengata. Joalo ka glycoside e seng polar, li-bacosides li ka tšela mokoallo oa mali le boko ka phallo e bonolo ea lipid-mediated passive diffusion. Ho ipapisitsoe le liphuputso tse fetileng, bafuputsi ba boletse hore li-bacosides le tsona li ka ntlafatsa ts'ebetso ea kelello ka lebaka la thepa ea eona ea mahala ea scavenging.

Melemo e meng ea bophelo bo botle eali-bacosideskenyeletsa ho sireletsa li-neurone ho tsoa ho chefo e bakoang ke Aβ, peptide e phethang karolo ea bohlokoa ho pathogenesis ea AD hobane e ka bokana ho insoluble amyloid fibrils. Tlhahlobo ena e senola lits'ebetso tse sebetsang tsa Bacopa monnieri ts'ebetsong ea ts'ebetso ea kelello le ea methapo ea kutlo, 'me li-phytoconstituents tsa eona li ka sebelisoa bakeng sa nts'etsopele ea meriana e mecha.Limela tse ngata tsa setso li na le metsoako e rarahaneng ea metsoako e nang le mesebetsi e fapaneng ea meriana le ea likokoana-hloko, haholo-holo Bacopa monnieri, e sebelisoang. joalo ka meriana ea setso le nts'etsopele ea lihlahisoa tse thibelang botsofali.

● Melemo e Tšeletseng eaBakopa Monnieri

1.E ntlafatsa mohopolo le kutloisiso

Bacopa e na le melemo e mengata e hohelang, empa mohlomong e tsebahala haholo ka bokhoni ba eona ba ho ntlafatsa mohopolo le temoho. Mokhoa o ka sehloohong oo ka oonaBakopae ntlafatsa mohopolo le temoho ke ka puisano e ntlafalitsoeng ea synaptic. Ka ho khetheha, setlama se khothalletsa ho hōla le ho ata ha dendrites, e leng ho matlafatsang matšoao a methapo.

Tlhokomeliso: Li-dendrites ke li-extensions tsa lisele tsa methapo tse kang lekala tse amohelang matšoao a kenang, kahoo ho matlafatsa "lithapo" tsena tsa puisano ea tsamaiso ea methapo qetellong ho matlafatsa ts'ebetso ea kelello.

Liphuputso li fumane hore Bacoside-A e susumetsa lisele tsa methapo, ho etsa hore li-synapse li amohele maikutlo a kenang a methapo. Bacopa e boetse e bonts'itsoe ho ntlafatsa mohopolo le temoho ka ho susumetsa ts'ebetso ea hippocampal ka ho eketsa ts'ebetso ea protheine kinase 'meleng, e tsamaisang litsela tse fapaneng tsa cellular.

Kaha hippocampus e bohlokoa hoo e ka bang mesebetsing eohle ea kelello, bafuputsi ba lumela hore ena ke e 'ngoe ea litsela tsa mantlha tseo Bacopa e ntlafatsang matla a kelello.

Liphuputso tse ling li bontšitse hore tlatsetso ea letsatsi le letsatsi leBakopa monnieri(ka litekanyetso tsa 300-640 mg ka letsatsi) e ka ntlafala:

Mohopolo o sebetsang

Mehopolo ea sebaka

Mohopolo o sa tsebeng

Tlhokomeliso

Sekhahla sa ho ithuta

Ho kopanya mohopolo

Mosebetsi oa ho hopola o liehile

Ho hopola mantsoe

Mohopolo wa pono

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2.E Fokotsa Khatello ea Maikutlo le Matšoenyeho

Ebang ke tsa lichelete, tsa kahisano, tsa ’mele, tsa kelello, kapa tsa maikutlo, khatello ea kelello ke taba e ka sehloohong bophelong ba batho ba bangata. Hona joale ho feta leha e le neng pele, batho ba batla ho baleha ka mekhoa leha e le efe e hlokahalang, ho akarelletsa lithethefatsi le joala. Leha ho le joalo, lintho tse kang lithethefatsi le joala li ka ba le liphello tse mpe kelellong le ’meleng oa motho.

U ka ’na ua thahasella ho tseba seoBakopae na le histori e telele ea ho sebelisoa e le tsamaiso ea methapo ea kutlo ho imolla maikutlo a ho tšoenyeha, ho tšoenyeha, le khatello ea kelello. Sena se bakoa ke thepa ea adaptogenic ea Bacopa, e matlafatsang matla a 'mele ea rona ea ho sebetsana ka katleho le, ho sebelisana le, le ho hlaphoheloa khatellong ea maikutlo (kelello,' mele). , le maikutlo). Bacopa e na le litšobotsi tsena tse ikamahanyang le maemo ka karolo e itseng ka lebaka la taolo ea eona ea li-neurotransmitters, empa setlama sena sa khale se boetse se ama maemo a cortisol.

Joalokaha u ka tseba, cortisol ke hormone e ka sehloohong ea khatello ea kelello 'meleng. Khatello ea kelello e sa foleng le maemo a phahameng a cortisol a ka senya boko ba hau.Ha e le hantle, litsebi tsa methapo ea kutlo li fumane hore khatello ea kelello e sa foleng e ka baka liphetoho tsa nako e telele mohahong oa boko le mosebetsi, e leng se lebisang ho feteletseng ha liprotheine tse itseng tse senyang li-neurone.

Khatello ea kelello e sa feleng e boetse e baka tšenyo ea oxidative ho li-neuron, e ka bang le litlamorao tse fapaneng tse mpe, ho kenyelletsa:

Ho lahleheloa ke mohopolo

Ho shoa ha lisele tsa neuron

Ho se sebetse hantle ha liqeto

Atrophy ea boima ba boko.

Bacopa monnieri e na le thepa e matla ea ho imolla khatello ea maikutlo, e sireletsang methapo ea kutlo. Lithuto tsa batho li ngotse litlamorao tsa adaptogenic tsa Bacopa monnieri, ho kenyelletsa le ho fokotsa cortisol. Cortisol e tlase e lebisa ho fokotseng maikutlo a khatello ea maikutlo, a ke keng a ntlafatsa maikutlo feela, empa hape a eketsa ho tsepamisa maikutlo le tlhahiso. Ho feta moo, hobane Bacopa monnieri e laola dopamine le serotonin, e ka fokotsa liphetoho tse bakoang ke khatello ea kelello ho dopamine le serotonin ka hippocampus le prefrontal cortex, e hatisa ho feta makhabane a adaptogenic a setlama sena.

Bakopa monnierie boetse e eketsa tlhahiso ea tryptophan hydroxylase (TPH2), e leng enzyme e hlokahalang bakeng sa mesebetsi e sa tšoaneng ea tsamaiso ea methapo e bohareng, ho akarelletsa le serotonin synthesis. Habohlokoa le ho feta, bacoside-A, e leng e 'ngoe ea metsoako ea mantlha e sebetsang ho Bacopa monnieri, e bonts'itsoe ho matlafatsa ts'ebetso ea GABA. GABA ke neurotransmitter e khutsitseng, e thibelang motho. Bacopa monnieri e ka phahamisa ts'ebetso ea GABA le ho fokotsa ts'ebetso ea glutamate, e ka thusang ho fokotsa maikutlo a ho tšoenyeha ka ho fokotsa ts'ebetso ea li-neurone tse ka 'nang tsa e-ba overstimulated. -e ntle” vibe.


Nako ea poso: Oct-08-2024