Lilemong tsa morao tjena, ho bile le thahasello e ntseng e eketseha holi-probioticsle melemo ea bona ea bophelo bo botle.Probiotic e 'ngoe e hapang tlhokomelo ke Lactobacillus plantarum.Baktheria ena e molemo e fumaneha ka tlhaho lijong tse lomositsoeng 'me e ithutoe haholo bakeng sa melemo ea eona ea bophelo bo botle.A re hlahlobeng melemo eaLactobacillus plantarum:
1.E ntlafatsa Tšilo ea lijo:Lactobacillus plantarume thusa tšilo ea lijo ka ho arola lik'habohaedreite tse rarahaneng hore e be mefuta e silehang habonolo.E boetse e hlahisa li-enzyme tse thusang ho monya limatlafatsi lijong, kahoo li ntlafatsa tšilo ea lijo le ho monya limatlafatsi.
2.E matlafatsa sesole sa 'mele: Lipatlisiso li bontša hore Lactobacillus plantarum e na le lintho tse matlafatsang 'mele.E susumetsa tlhahiso ea li-antibodies tsa tlhaho tse thusang ho loantša libaktheria tse kotsi le likokoana-hloko, qetellong li matlafatsa sesole sa 'mele ka kakaretso.
3. Fokotsa ho ruruha: Ho ruruha ho sa foleng ho amahanngoa le maemo a sa tšoaneng a bophelo bo botle, ho akarelletsa le botenya, lefu la pelo le mafu a autoimmune.Metsoako e khahlanong le ho ruruha e hlahisoang ke Lactobacillus plantarum e thusa ho fokotsa ho ruruha le ho thibela nts'etsopele ea mafu ana.
4.Bophelo bo botle ba kelello bo matlafalitsoeng: Bokahare ba boko ba mala ke mokhoa oa puisano oa litsela tse peli pakeng tsa mala le boko.Lipatlisiso tse ntseng li hlaha li fana ka maikutlo a hore Lactobacillus plantarum e ka ba le phello e ntle bophelong ba kelello ka ho ama microbiome ea mala, eo le eona e buisanang le boko.Lipatlisiso li bontša hore e na le monyetla oa ho fokotsa matšoao a ho tšoenyeha le ho tepella maikutlong.
5.E tšehetsa Bophelo bo Botle ba Molomo: Lactobacillus plantarum e fumanoe e thibela kholo ea baktheria e kotsi.ria ka hanong, kahoo ho fokotsa kotsi ea ho ba le masoba, lefu la marenene le phefumoloho e mpe.E boetse e khothalletsa tlhahiso ea metsoako e molemo e matlafatsang enamel ea leino.
6.Thibela lithibela-mafu-relalitla-morao: Le hoja lithibela-mafu li sebetsa hantle ho loantšeng tšoaetso ea baktheria, hangata li sitisa ho leka-lekana ha tlhaho ha libaktheria tsa mala.Liphuputso li fumane hore ho tlatsetsa ka Lactobacillus plantarum nakong ea phekolo ea lithibela-mafu ho thusa ho boloka microbiome e phetseng hantle ea mala le ho fokotsa kotsi ea litla-morao tse amanang le lithibela-mafu tse kang letšollo.
7.Thusa ka boima maNagement: Lipatlisiso tse ling li fana ka maikutlo a hore Lactobacillus plantarum e ka ba le karolo taolong ea boima ba 'mele.E bontšitsoe ho fokotsa boima ba 'mele, index ea boima ba' mele (BMI) le sekalikoe sa letheka.Leha ho le joalo, lipatlisiso tse ling lia hlokahala ho utloisisa ka botlalo liphello tsa eona boima ba 'mele.
Ha re phethela,Lactobacillus plantarumke probiotic e feto-fetohang e nang le melemo e mengata ea bophelo bo botle.Ho tloha ho ntlafatsa tšilo ea lijo le ho matlafatsa sesole sa 'mele ho fokotsa ho ruruha le ho tšehetsa bophelo bo botle ba kelello, baktheria ena e molemo e bontša tšepiso e kholo.Bakeng sa ba batlang ho ntlafatsa bophelo ba bona ka kakaretso, ho bohlokoa ho kenyelletsa lijo tse nang le Lactobacillus plantarum kapaprobiotictlatsetso.
Nako ea poso: Nov-04-2023
